That region of Tibet is so very remote that it is. "To date we have not been able to get any authentic information on the entire circumstances of his death, nor have we any line on the effects Theos had with him. It is further reported that both were shot and their bodies thrown into the riper. These Moslems, it is reported, learning of the killings, escaped, leaving Theos and his Tibetan boy alone on the trail. "The Hindus then proceeded into the mountains in pursuit of the Moslems who had accompanied Theos as guides and muleteers. While on his way, rioting broke out among the Hindus and the Moslems in that section of the hills all Moslems including women and children in the little village from which Theos departed were killed. Bernard, the author's father: "In 1947, Theos Bernard was on a mission to the KI monastery in western Tibet in search of some special manuscripts. The publishers regret to announce the death of the author in the following circumstances, as related by Mr. Set in Twelve Bembo one point leaded and printed in Great Britain by Taylor Garnett Evans & Co. London Melbourne Sydney Auckland Bombay Toronto Johannesburg New Yorkįirst Published December 1950 Second Impression October 1951 Third Impression May 1953 Fourth Impression February 1955 Fifth Impression January 1958 RIDER AND COMPANY178-202 Great Portland Street, London, W.I I’m grateful for their work and teaching.THEOS B E R N A R D, M.A., P h. This book is for anyone who wishes to find transformation through Yoga. “If there is only one book you read about the practice of Yoga, this should be the one.
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Gannon and Life help you understand each of the practices that comprise the yoga path to enlightenment: AHIMSA–The Way of Compassion: choosing nonviolence, respecting all life, practicing vegetarianism, living free of prejudice ASANA–The Way of Connection to the Earth: postures and sequences, breathing, transforming energy, understanding the bandhas KARMA–The Way of Action: creating good karma, giving thanks NADAM–The Way of Sacred Music: appreciating the sacred sounds of yoga MEDITATION–The Way of the Witness: how to sit still and move inward BHAKTI–The Way of Devotion to God: living with love, grace, and peace Whatever yoga you practice, Jivamukti Yoga will help you to strengthen and deepen that practice and lead you onto a path of spiritual clarity and self-discovery. Jivamukti Yoga, which means “soul liberation,” guides your body and soul into spiritual freedom, physical strength, peace of mind, better health, and Self-realization–the ultimate goal of any practice.
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Unlike many books about yoga, Jivamukti Yoga focuses not only on the physical postures but also on how they evolved-the origins of the practices in yoga’s ancient sacred texts and five-thousand-year-old traditions-the psychotherapeutic benefits that accrue with a steady practice, and the spiritual power that is set free when energy flows throughout the mind and body.
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As they explain their intensely physical and spiritual system of flowing postures, they provide inspiring expert instruction to guide you in your practice. ”-Sri Swami Satchidananda Creators of the extremely popular Jivamukti Yoga method and cofounders of the New York City studios where it is taught, Sharon Gannon and David Life present their unique style of yoga for the first time in book form. The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures “In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. The result: a new yoga that beckons you to find the spiritual in everyday life.
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This edition includes three new chapters (Relaxation, Empathy, and Worship), a full index, and new interior and cover designs.Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, partner, mother, friend, and yoga practitioner and teacher. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life-all of them-as ways to practice. If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again.